Understanding the Human Brain w/ Addiction
Understanding the Brain and Addiction https://youtu.be/RWv23nTBcwY I will talk about a concept to understand the human brain that is making a massive difference to those struggling with addiction. When clients hear this, they often ask, “Why hasn’t anyone told me this before?” This is very easy to understand. It takes a very complex issue and […]
Free Will and Choice – Mind Matters Podcast
Free Will & Choice – Exploring the Power of the Mind and the Brain One of the books that has left a lasting impact on me over the past two decades is “The Mind and the Brain,” authored by Dr. Jeffrey Schwartz. With its intriguing subtitle, “Neuroplasticity and the Power of Mental Force,” this book […]
The Power of Relationships – Mind Matters Podcast
The Power of Relationships Actionable Steps 1. Recognize the power of relationships: Successful psychotherapy is not just about techniques but also human connection, struggle, and love. 2. Take care of your emotional health: Acknowledge the emotional toll your work can take and find ways to cope with it effectively so that it doesn’t drain you […]
The Battle for Attention – Mind Matters Podcast
Become a Mindful Warrior – The Battle for Attention If you haven’t read hundreds of books, then you’re functionally illiterate. Welcome to my blog, where I share insights from over three decades of experience as a licensed clinical mental health counselor. Today, we’ll dive into developing a Mindful Warrior mindset – an idea inspired by […]