Mind Matters Podcast

5 Years From Now

5 Years From Now Be proactive with your life instead of reactive. Embracing the Power of Choice:...

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Learned Helplessness

Understanding Learned Helplessness

Understanding Learned Helplessness and Unlocking Your Potential Few concepts in psychology are as intriguing and impactful as learned helplessness. Coined by psychologist Martin Seligman in

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